Topics / Preparing Your Mind and Body
Preparing Your Mind and Body
It’s easy for the medical side of fertility to dominate, but understanding the softer side can be critical for our emotional stability, our relationships, and yes, success too. These courses unpack the data on acupuncture and lifestyle adjustments and give you concrete tools to bolster your mental health.
Courses (3)
63k
Lifestyle Choices, From Diet To Supplements
Learn More
All the data on lifestyle choices and their impact on fertility, including decisions around diet, exercise, drinking alcohol, caffeine consumption, smoking, recreational drugs, and using supplements.
Featuring experts from
Harvard, Cornell, +4 more
27k
Acupuncture
Learn More
Does acupuncture & traditional Chinese medicine really make a difference for fertility? See the data on IVF, other fertility treatments, and trying naturally with acupuncture and Chinese herbs.
Mental Health & Fertility
Learn More
Breaking down every important topic relating to mental health & fertility. We cover data around anxiety, depression, and stress as they relate to fertility & fertility outcomes. Studies on relaxation techniques & SSRI antidepressants. Tools for managing relationships with your partner, family, friends, & co-workers
Featuring experts from
Harvard, Cornell, +1 more